Coffee is one of the most popular morning drinks.
Some people just can’t imagine starting a day without caffeine. Morning Cup of coffee invigorates, different than a cold shower, many say.
But, as recent research by Australian nutritionist Lindy Cohen, in fact, the strength of the morning coffee significantly overvalued.
There are more appropriate times for consumption of this drink. The fact that the consumption of coffee in the morning is happening on the background of increased concentration of cortisol, a stress hormone in the body. And cortisol reduces the effectiveness of coffee.
I JUST LOVE COFFEE..............................!