Nerinjil Mul in Tamil, commonly known as Puncture Vine, Tribulus Terrestris is a flowering plant that can help improve the overall functions of the human body and enhance overall health. Although it has long been used in most parts of South India as a medicinal herb, it is commonly used today as a nutritional supplement all over the world.
There are many other benefits attributed to the plant extract. These include increasing levels of energy, boosting libido, and enhancing muscle strength and size. The FDA does not maintain it on its list of controlled dangerous substances, but the agency does not endorse it either. Discretion on taking the extract is upon the individual, so it must be used with caution.
IMPROVED MUSCLE STRENGTH AND MASS - The extract offers benefits similar to steroids or synthetic anabolic hormones. Consumption of the substance triggers the release of luteinizing hormones. When this happens, the testicles generate more testosterone. The extract can increase the production of testosterone by 30 to 50%. The higher the testosterone levels, the more strength and mass the muscle gains. Testosterone also quickens the process of protein synthesis and promotes positive nitrogen balance. This in turn speeds up the recovery of muscle fibers from the effects of a rigorous workout session. When this happens, the person can lift weights more often, and at a greater intensity level.
Finally, a higher level of testosterone increases the urination rate in a way that can be compared to a diuretic. More frequent urination helps sculpt the body to give it a lean, solid muscular look.
BOOST LIBIDO OR INCREASE SEXUAL FUNCTIONALITY AND DRIVE - Helps in enhancing libido and sex drive, as well as in improving sperm quality. The use of Tribulus helps increase libido, and can result to more frequent and stronger erections and sexual reflexes. Once a male reaches 30 years old, the level of testosterone goes on a gradual but steady decline. Thus, even if one does not exercise, taking the extract may prove beneficial because of the many sexual advantages it offers.
SIGNIFICANTLY INCREASE ENERGY LEVELS - The extract will help increase one’s energy levels. It is also believed to improve the immune system and enhance the overall mood. A happy disposition and a stronger immune system work together in energizing the body. In addition, the extract makes it possible for an individual to engage in more strenuous workout sessions on a consistent basis. Working out is known to increase a person’s level of energy.
It has anti-fungal, anti-bacterial, and anti-inflammatory actions. It is useful as a general tonic and revitalizer for the liver, kidneys and urinary tract. The seed infusion of Nerinjil (Tribulus Terrestris L.) is effective for elimination of urinary stones. The ethno-botanical use of seed infusion for the treatment of kidney stones. Use of fruits and roots decoction thrice a day for a week in case of stone problem in both urinary tracts and kidneys.
The roots and fruits of Tribulus Terrestris L. are reported to be sweet, cooling, diuretic, expectorant, lithontriptic and are useful in renal and vesical calculi, strangury, and dysuria and vitiated conditions of vata and pitta. The whole plant of Nerinjil is used for seminal weakness, urinary retention, kidney stone flatulence and fever.
HOME REMEDY
• Make powder of dry fruit of Nerinjil (Tribulus Terrestris) and boil 30 gm of it in 300ml water and make it to 150 ml took it in morning and prepare in the same way and take that on evening cure kidney stone.
• Take one large spoon barley powder and one spoon Nerinjil powder and boil with one cup water.
• To prevent frequent urinary tract infections during summer, Ayurveda recommends boiling and drink water, to which the medicinal plant leaves Nerinjil (Gokshura) is added. Gokshura is a creeper, which is effective against urogenital ailments, including bladder infections, and kidney stones.
• To prevent fluid retention in the body, Ayurveda suggests drinking water boiled by adding Thazhuthama (Boerrhavia diffusa) root and Nerinjil (Gokshura). The Thazhuthama roots also have diuretic, laxative and expectorant properties.
• Powder equal portions of Ashwanganda, Nerinjil and Shatavari, and add 5gms of this powder to lukewarm water, and drink thrice a day regularly.
• Powdered Nerinjil can be added to Shatavari water and consumed regularly.
• Add a pinch of Nerinjil powder to a teaspoon of honey and consume at bed time.
• Powdered Nerinjil and barley powder to lukewarm water and drink thrice a day regularly.
In Europe, China and India, herbalists have found some success in using tribulus as a natural treatment for lowering blood pressure and as an herb for high cholesterol. It has also been used traditionally for nervous disorders, constipation and to stimulate the central nervous system and for the treatment of some types of headaches.
Tribulus Terrestris demonstrates anti-microbial and anti-tumor properties as well. Finally, in addition to the plant’s active substances which seem to lower cholesterol, it also appears to act as an antioxidant.
Some researchers are also getting positive results in the use of it for hypertension and diabetes treatment but more studies are needed.
DOSAGE AND ADMINISTRATION
As a powder or capsule: The usual dosage of tribulus Terrestris is between 85 to 250 mg three times daily, with meals or as recommended by the manufacturer.
AS A TEA:
- Grate, slice or powder 2g of tribulus tea.
- Simmer in a pot for 20 minutes.
- Strain and add sweetener as needed.
- If powdered, add honey, mix into a paste and add hot water.
Tribulus Terrestris is easily available at Asucre Pure Herbals in powder, capsule and tablet form. Do let us know your requirements so we can send you our offer for the same.
Legal Disclaimer: All the products are for personal use and not for resale. The product description has not been evaluated by the food & drug administration (FDA). The product is not intended to diagnose, treat, cure or prevent any diseases.
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