Trekking is an adventure hobby that is pursued by most people who love nature. It can be considered as both a hobby and a sport. Taking up trekking as a hobby can offer both mental and health benefits to the people.
After my work in graveyard shift (night shift), I do solo trekking because I can't sleep immediately.
Feeling the fresh air of nature makes me relax and stress free.
At last, when I reached the peak I feel comfortable and relax watching the beautiful mountain views.
I felt sleepy after I walked for almost three hours. I have to rest and sleep for the preparation of traverse.