Ulog #6: NOW I'M BECOMING TOO INQUISITIVE, thanks to @surpassinggoogle.

Lemons are vitamin C rich citrus fruits that enhance your beauty, by rejuvenating skin from within bringing a glow to your face. One of the major health benefits of drinking warm lemon water is that it paves the way for losing weight faster, thus acting as a great weight loss remedy.

source

The health benefits of lemon include treatment of indigestion, constipation , dental problems, throat infections, fever , internal bleeding, rheumatism,

burns , obesity, respiratory disorders, cholera, and high blood pressure, while also benefiting your hair and skin . Known for its therapeutic property since generations, lemon helps strengthen your immune system, cleanse your stomach, and is considered a blood purifier.The health benefits of lemon are due to its many nourishing elements like vitamin C , vitamin B6 , vitamin A , vitamin E , folate, niacin , thiamin,

riboflavin, pantothenic acid, copper, calcium, iron,

magnesium, potassium , zinc , phosphorus , and protein. It is a fruit that contains flavonoids, which are composites that contain antioxidant and cancer -fighting properties.

Drinking lemon juice is helpful for people suffering from heart problems because it contains potassium. It controls high blood pressure, dizziness, and nausea as it provides a calming sensation to both, the mind and body. It is commonly employed to reduce mental stress and depression.

1. Internal Bleeding
   It has antiseptic and coagulant properties, so it can stop internal bleeding. You can apply lemon juice to a small cotton ball and place it inside your nose to stop nosebleeds.
2. Blackhead treatment: It may sound too good to be true, but because lemons are antibacterial, they can help treat acne. Just slice a lemon, and squeeze the juice on your face. Your blackheads will start to fade before you know it.
   If you have occasional blackheads, lemon juice will work just fine for you. Just apply lemon juice on your areas of blackheads over night. Rinse it off with warm water in the morning lemon benefits.
3. It is of immense benefit to the skin and it prevents the formation of wrinkles and acne
4. It helps maintain the health of the eyes and helps fight against eye problems
5. Aids in the production of digestive juices

6.Lemon juice helps replenish body salts especially after a strenuous workout session

1. Relaxes Feet
   Lemon is an aromatic and antiseptic agent and is useful for foot relaxation. Add some of its juice to warm water and dip your feet into the mixture for instant relief and muscle relaxation.
2. Teeth whitener: Mix baking soda and lemon juice, and apply it to your teeth with a clean Q-tip. Then, use your toothbrush to scrub your teeth and rinse. It's way cheaper than going to your dentist's office.
   


source

3. Lemon is a Natural Exfoliator
   Did you know that lemon is a natural exfoliator for the skin? By gently rubbing lemon juice, you are not only making your skin lighter, brighter and free of scar marks, but also making it softer. The layer of dead skin is easily peeled off, thanks to the natural antioxidants and antibacterial properties of lemon juice.
   To Exfoliate:
   Cut a lemon into quarters and dip the pieces in a small amount of sugar. Slowly and gently rub it on the skin and leave it on for 15 minutes. If you have really
   dry skin , you can mix equal amounts of sugar, lemon juice and water. Leave this paste on for 15 minutes before washing it off.

10.Canker sore treatment: Sturn also uses a few drops of the lemon essential oil on her canker sores to help them heal faster.
Skin brightener: Lemons are rich in vitamin C and citric acid, so they can help brighten and lighten your skin when used over time.

1. Shine eliminator: Lemon is great for reducing excess oil.
   
2. Get Rid of Acne
   Lemon juice has shown to work great with acne. How does it do that? It’s quite simple. lemon benefits has
   naturally Healthy antibacterial properties that help kill bacteria. Run water on the slice of lemon for a bit, squeeze it on a cotton ball and apply it on the face especially on areas of acne. Not only will it help the acne from drying out, it also decreases the chances of further breakouts.
   You can also leave it overnight for maximum effect, but make sure you wash your face the first thing in the morning.
3. Lip exfoliator: Put a little lemon juice on your lips before bedtime, and wash it off in the morning to help remove dead skin cells and dried skin. One caveat: "Obviously, if you already have severely chapped lips that have any cuts, do not try this,"

14.Nail strengthener: Have you been getting too many gel manicures? Make a mixture of your favorite cooking oil (try olive oil) with lemon juice, and soak your nails. This is a good practice if your nails are dry and brittle, but it's also a great way to help fix nails that have yellowed.15.Soothes Respiratory Disorders
Lemon juice assists in relieving respiratory problems and breathing problems, such as its ability to soothe a person suffering from an asthma attack. Being a rich source of vitamin C, it helps in dealing with more long-term respiratory disorders as well.Lemon has proved to be nature’s boon to everyone who uses it. It provides many valuable solutions to health-related problems because it contains its own set of antiseptic and natural medications. It also
aids in the treatment of malaria. A good practice is to eat anywhere from a quarter to a half of this little yet powerful citrus fruit per day to get maximum health benefits!

Thanks for you time...

Thanks everyone for visiting my blog 

Hive account@surpassinggoogle,  you're such a blessing  you never know about....  Thank you