Today is the second day I've made it a point to give myself time out for a good walk. Yesterday I got about 2 miles in, and today I managed almost 5 miles!
It feels great to be nurturing my being while rekindling a relationship with some of my favorite activities...which brings me to my my promise to myself:
I promise to get myself a new (or lightly used) pair of rollerblades in the next 30 days so I can really get myself moving in the right direction!
I absoulutely LOVE skating and the awesomeness that kind of active meditation unlocks. I can already feel myself flying around like I used to back in the day :)
Anyhow....here's a little snippet & rambling from my walk, along with some Nature Vibes/Forest Therapy for those who would like to partake...
