A professor came to class ardhapurna a glass in hand. He held it straight to his students, saying, "What is the weight of the glass?" "50 g, 100 g, 150 g", the student replied. The professor said, "I do not know the weight because I did not measure it! But my question is, if I am the glass a little bit so hold to do then? "The student said," nothing will! "" Well, then I will if it's a few hours of the hold, then what will happen? "" Your hand pain will begin. " a student said. "Okay, if I hold it for a day like this?" Another said, "Your hands may be numb; Your muscles are not functioning properly and you may be paralysis, and sure to be admitted to the hospital! "The students began to get a little fun, some smiled. The professor said, "Very good, but this time will be no change in the mass or material?" Came the reply "No". "Well, it's time to increase my health will get worse?" The students were a little hesitant. "Well, I want to reduce the pain, then what shall I do?" One student said, "glasatake to be put down." Professor said a little pleased, "eksastali! Such problems in our lives. Thinking about the problems a little bit, not much. But the day just thinking about the problem, then it will start to hurt you. The more you think about your pain problems continue to grow, which will be closed as a result of all your work; Need to worry about the problems of life, but far more important are the thoughts take off from. Everyday problems, to forget the day, at night and sleep very well as a fresh start the next day. Thus, you will be able to deal with confidence every problem, no matter what you see before you come calenjai as it will be victorious! "