There is plant-based food sources for practically every possible nutrient bar 1 or two and vegan supplements for the limited nutrients not obtained easily from food. With thorough nutrient planning, there is no nutritional downside to veganism.
There is plant-based food sources for practically every possible nutrient bar 1 or two and vegan supplements for the limited nutrients not obtained easily from food. With thorough nutrient planning, there is no nutritional downside to veganism.
RE: Introduction to Veganism