Dear Steemians,
This is my breakfast today.
As always, I chose to eat very easy quick and healthy plant-based foods.
On the plate on the left-hand side I cut up some fruits, and on the plate on the right-hand side I cut up some veggies. In the middle you see a glass of self-made nutrient-rich green smoothie.
Isn't it mouth-wateringly 👄💦delicious 😋?
Here is the list of ingredients:
fruit 🍇🍐🥝🍌
- mango
- grapes
- pear
- kiwi
- banana
- plums
veggies 🍅🥕🥒
- carrots
- tomatoes
- zucchini
- cucumber
- bell pepper
green smoothie🌱🌿🍏🍌
- 250ml water
- lettuce
- bananas
- apple
- pitted dates
- grounded flax seeds
Procedure:
Very easy! Just cut up the fruit and veggies.
For the green smoothie, just put a half head of lettuce, three ripe bananas, apple, four small dates and two tablespoons of ground flaxseed into a blender. Add some water and blend it all up until it is smooth.
If you like it, I would love to hear that you tried out this recipe!
This post is my entry to #fruitsandveggiesmonday hosted by 
Best wishes!
Cu Chris aka smallstepschange 🐾
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