Very interesting write-up!π π π
Probably, it's my first time that I came across an article which advocates that a plant-based diet can make one gain the muscle weight. Mostly vegans keep advocating weight-loss feature of the vegan diet creating an impression as if veganism is only good for over-weight & obese people.π€
More of such articles are needed to impart the right image to a plant-based diet.π Resteemed!π
Keep Steeming on such beautiful and worthy content!β€οΈβ€οΈβ€οΈ
RE: Building Muscle on a Vegan Diet πͺ