Awesome depth in this post Hive account@paulsmuts 👍

Very nice to see the community of veganism spreading and educating.

I have a question. I exercise everyday and also work a physically demanding job, and have been contemplating taking b12 shots recently. I am just curious to hear your thoughts of what brand, type (cyanocobalamin, hydroxocobalamine, or a combination with other nutrients), and any other tips.

Looking forward to more content from you in the future 😁