Here are tips on keeping your sex organs healthy, clean, and fragrant.
Many women are too focused on facial treatments, so do not realize that there are other body parts that also need attention. Yes, what is meant here is the intimate organ area - especially the vagina.
This intimate organ is not visible from the outside. However it does not mean you have to forget let alone until not treated.
Maintaining vaginal health is not just a matter of esthetic alone. Because, having a healthy intimate organs also means reducing your risk for some diseases. One of these urinary tract infections, which is very easy to suffer by women who pay less attention to the cleanliness of her vagina.
No kidding, a urinary tract infection that is not immediately overcome can be a more serious disease, such as infection of the kidneys. Here are five tips you can apply everyday to keep your vagina healthy:
- Clean the vagina regularly
Clean your vagina at least twice a day, ie when bathing. Use clean water to wash it off and choose a mild soap without perfume to prevent irritation.
Simply clean the outside of your vagina, no need to be inside unless it is recommended by your doctor.
Be careful in choosing vaginal cleanser products
Not all vaginal cleansing products are suitable for every woman. Therefore, if you want to use vaginal cleaning products, you should consult a doctor first.Avoid using full day pantyliner
You used to wear pantyliner? Replace every 3-4 hours to keep the vagina healthy. Do not delay.
Talking about whether or not safe pantyliner, until now there is no scientific evidence that pantyliner can cause certain diseases. So does the study that says that the use of pantyliner is recommended for vaginal health.
- Choose underwear made from cotton
Apparently, nylon panties and tight jeans increase the risk of growing fungus in your vagina. The usual complaints are whitish discomfort.
Use cotton underwear that absorbs sweat and loose pants to reduce the risk of fungal infections.
- Note the technique of rinsing the feminine area
Clean your vagina from front to back, not vice versa. It is important to prevent dirt or virus coming from the anus into the vagina. After that, do not forget to dry the vagina with a clean towel or soft tissue.
Maintaining the health of sex organs, especially the vagina, not only makes you avoid the disease. You will certainly be more confident and comfortable if the vagina healthy and clean. So let's apply these five tips on a regular basis.