aj hm ap ko salad k bary ma btaty ha hmry ha salad bhot shoq sy khai jati ha ye saihat k liye bhot hi mufeed or taqtwar cheez ha or is ma bharpor gzayat mazood ha is ma khery muli lemon etc majod hoty ha ye bhot sy treeqo sy khai jati ha roti k sath chawalo k sath wese b khai jati ha salan k sath ya wese kaat k paish ki jati ha is ma bhot sy vitaman hotyh ha hmry ha log bhot shoq sy or mazy ly k khaty ha kuc log to masly dal k wese hi kaha jaty ha or kuch kachi hi kha kjaty ha ye sabzio ki hoti ha sabziya kachi khai jaae to un ma bot c tqat hoti ha jo jism ko taqat or saiht mand banati ha hmry haa bhot mashoor ha log yha bhot shoq sy khaty ha
