Have you ever thought that your daily coffee could be a health elixir, not just a source of joy and energy?
Probably not only once crossed your mind to quit this "vice" which is raising your blood pression, facilitates the cellulite and, withal, yellowing your teeth, as it was told to us.
Good news - coffee is an ally for your health, here are five reasons why:
1- The coffee prevents type 2 diabetes.
A study from the canadian researchers shows that a moderate usage of coffee ( one or two cups a day ) is absolutely harmless in any stage of the reproductiv cycle, including pregnancy and nursing. But, obviously, this is not the greatest discover. In the last months, the first page of medical newspaper was held by sensational news: after they analyzed the data from 126.000 people, in a 18 years period, the Harvard researchers calculated that, comparing to those who not consume coffee, the users are less exposed to the risk of getting sick of type to diabetes.
2 - Coffee prevents Parkinson disease, colon cancer, kidney stones and liver cirrhosis.
It appears that, thanks to our passion for coffee, we are protected of: Parkinson in proportion of 80%, liver cirrhosis in proportion of 80%, kidney stones in proportion of 50$ and colon cancer in proportion of 25%.
3 - Coffee calms down the headaches.
Also, there are proofs that using a moderate dose of coffee can relieve a pacient from an acute crisis of asthma, using coffee as a substituent for medicine. It calms down the headaches more efficient than the usual pills, it improves the athletic performances and prevents the dental caries.
4 - Coffee improves handwriting.
An unusual study, conducted independently by a group of german doctors proved that handwriting abilities can be improved by consuming caffeine. After drinking two cups of coffee, the volunteers wrote faster, more fluent and more calligraphic.
5 - Coffee does not refrain us from dreaming.
Many people state that, if they drink coffee in the evening, they no longer can sleep. Although, according to recent studies, it seems, that despite the fact that consuming a cup of coffee in the evening, before bed, might give us a harder time getting asleep, this habit does not affect the dream phase, neither the deep sleep one. Not even a high consumption of 7 cups a day can affect the quality of sleep.
