Boost your health and refresh your senses with this vibrant Green Detox Juice. Packed with nutrient-rich fruits and vegetables, this juice is perfect for starting your day with a burst of natural energy. Easy to prepare and bursting with fresh flavors, this detoxifying drink will leave you feeling revitalized.
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Ingredients
🥒 1 Cucumber
🌿 3 stalks of Celery
🍏 1 Green Apple
🍍 1/2 Pineapple
🍇 1 bunch of Green Grapes
Instructions
1- Wash Ingredients:
- Wash all the fruits and vegetables thoroughly under cold water to remove any dirt or pesticides.
2- Prepare Cucumber and Celery:
- Slice the cucumber into round pieces.
- Chop the celery into smaller segments for easier juicing.
3- Prepare Apple:
- Cut the green apple into halves.
- Remove the core and slice it into smaller pieces.
4- Prepare Pineapple:
- Peel the pineapple.
- Cut it into small pieces.
5- Prepare Grapes:
- Remove the grapes from their stems.
- Ensure no stems remain.
6- Assemble Juicer:
- Assemble your juicer (slow juicer, if available, for the best results).
7- Juicing:
- Feed the sliced fruits and vegetables into the juicer gradually.
- Alternate between different types to mix flavors.
8- Collect Juice:
- Collect the bright green juice in a container.
- Reserve the pulp residue separately.
9- Pour Juice:
- Pour the juice into mason jars for serving.
- Secure the lids.
10- Serve:
- Serve chilled for the most refreshing experience.
Prep Time: 15-20 minutes
Cook Time: 5-10 minutes
Total Time: 20-30 minutes
Servings: 2-3 servings
Calories per Serving: Approximately 150
Proteins: 2g
Fats: 0.5g
Carbohydrates: 35g
Equipment: Slow juicer, knife, cutting board, mason jars
Cooking Tips:
- Use fresh produce for the best flavor.
- A slow juicer is recommended to preserve nutrients.
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