Savor the delight of these homemade Crispy Seed Crackers, crafted with just four simple ingredients. Perfect as a nutritious snack or an appetizing addition to any meal, these crackers offer a wholesome crunch paired beautifully with your favorite dips. With the natural binding power of flax seeds and a touch of avocado oil, each cracker emerges golden brown and irresistibly crispy.
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Ingredients
🥄 1 cup flax seeds
💧 1 cup hot water
🧂 Flaky salt
🎃 1 cup pumpkin seeds
🌻 1 cup sunflower seeds
🥑 1-2 tablespoons Avocado Oil
Instructions
1- Preparation:
- Preheat your oven to 350°F (180°C).
2- Mixing Flax Seeds:
- In a metal mixing bowl, combine 1 cup of flax seeds with 1 cup of hot water.
- Stir with a green silicone spatula until the mixture adopts a gloopy, egg-white-like consistency.
3- Seasoning:
- Season the flax mixture with flaky salt, then stir well.
4- Adding Seeds:
- Add 1 cup of pumpkin seeds and 1 cup of sunflower seeds to the bowl.
- Mix thoroughly until all the seeds are fully combined with the flaxseed binder.
5- Preparing the Baking Sheet:
- Drizzle a small amount of La Tourangelle Avocado Oil onto a metal baking sheet and spread evenly.
6- Layering Parchment Paper:
- Place a sheet of DecoBake Panel parchment paper over the oiled baking sheet.
- Drizzle a little more avocado oil on top and brush it across the surface with a blue silicone basting brush.
7- Spreading Mixture:
- Transfer the mixed seeds onto the parchment-lined baking sheet.
- Use the back of the silicone spatula or a flat object to spread the mixture into a thin, even layer.
8- Finishing Touches:
- Drizzle another light layer of avocado oil over the top of the spread mixture and brush lightly for extra crispness.
- Sprinkle additional flaky salt over the top.
9- Baking:
- Bake in the preheated oven for 45-50 minutes until the cracker sheet is golden brown.
10- Cooling:
- Remove from the oven and carefully slide the parchment paper with the baked cracker onto a metal cooling rack.
- Allow the crackers to cool completely for maximum crispness, then break into desired portions.
Prep Time: 5-10 minutes
Cook Time: 45-50 minutes
Total Time: Approximately 55-60 minutes
Servings: Approximately 8 servings
Calories: 218
Protein: 7g
Fat: 18g
Carbohydrates: 7g
Fiber: 5g
Equipment:
- Metal mixing bowl
- Metal measuring cups
- Glass electric kettle (brand not visible)
- Green silicone spatula
- Metal baking sheet
- DecoBake Panel parchment paper
- Blue silicone basting brush
- Oven (brand not visible)
- Metal cooling rack
Cooking Tips
- Ensure the flaxseed mixture reaches a thick, gooey consistency to effectively bind the seeds.
- Spread the seed mixture as thinly as possible on the baking sheet for crunchier crackers.
- Let the crackers cool completely on the cooling rack to achieve the best texture.
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