Indulge in a wholesome and energizing breakfast with these Mocha Tiramisu Baked Oats. This recipe combines the rich flavors of coffee and chocolate with the creamy delight of Greek yogurt to create a nutritious breakfast that's high in protein and fiber. Perfect for meal prep, these baked oats will mimic the classic Italian dessert, to set a delightful tone for your day.
Ingredients
🍌 2 whole bananas
🥣 200 grams rolled oats
🍫 60 grams Nu Harvest Choc Malt THRIVE Plant Protein
🍫 1/4 cup cocoa powder
🥄 1 tsp baking powder
🥛 400 ml milk
🥄 2 tbsp instant coffee
💧 100 ml hot water
🥄 200 grams 0% Greek yogurt
For the Toppings
🥄 300 grams Greek yogurt
☕ 2 tsp instant coffee
💧 2 tbsp hot water
🍫 1 tbsp cocoa powder
Instructions
1- Preparation:
- Preheat your oven to 190°C (170°C fan-forced).
2- Coffee Mixture:
- Whisk 2 tbsp instant coffee with 100 ml hot water in a small bowl and set aside.
3- Oats Mixture:
- In an oven-safe baking dish, mash the 2 bananas until smooth using a fork.
- Add rolled oats, Nu Harvest Choc Malt THRIVE Plant Protein, cocoa powder, and baking powder.
- Introduce milk, Greek yogurt, and the prepared coffee mixture, blending all ingredients thoroughly until combined.
4- Baking:
- Place the baking dish in the preheated oven and bake for 35-40 minutes.
- Once baked, remove and allow to cool for 10 minutes.
5- Yogurt Topping:
- To create the topping, whisk 2 tsp instant coffee with 2 tbsp hot water, then incorporate into 300 grams of Greek yogurt.
6- Assembly:
- Spread the coffee-flavored yogurt topping smoothly over the cooled baked oats.
- Use a sieve to dust with cocoa powder.
7- Serving:
- Slice into servings. Enjoy warm by reheating a slice for 1 minute in the microwave, or savored cold from the fridge.
Prep Time: 5-10 minutes
Cook Time: 35-40 minutes
Total Time: Approximately 50-60 minutes
Servings: 8
Equipment: Oven, oven-safe baking dish (9x13 inch glass), spatula, fork, spoon, knife, measuring cup, spoon, small bowl, sieve
Cooking Tips:
- This recipe can be made in advance for easy meal prep.
- Experiment with different types of milk to suit dietary preferences.
#healthybaking #mochatiramisu #bakedoats #mealprep #highprotein
YouTube channel - Nu Harvest (Formerly Naked Harvest): https://www.youtube.com/@nakedharvestsupplements