Quinoa Chocolate Crunch Bars
Indulge in these simple yet delightful Quinoa Chocolate Crunch Bars, a perfect no-bake treat for those seeking a high-protein snack to boost energy. This modern, health-conscious dessert combines the rich flavors of dark chocolate and chocolate peanut butter, elevated by the crunchy texture of quinoa puffs. Perfect for meal prep or a quick snack on the go!
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Ingredients
🍚 2 cups quinoa puffs
🍫 1 cup melted dark chocolate
🥜 2 heaped tablespoons chocolate peanut butter
🥥 1/4 cup coconut oil
Instructions
1- Prepare Ingredients:
- Gather all necessary ingredients and tools.
- Ensure the dark chocolate is melted before starting.
2- Mix Ingredients:
- In a large mixing bowl, add the 2 cups of quinoa puffs.
3- Combine with Chocolate:
- Pour 1 cup of melted dark chocolate over the quinoa puffs.
4- Add Peanut Butter:
- Incorporate the 2 tablespoons of chocolate peanut butter into the bowl.
5- Add Coconut Oil:
- Pour in 1/4 cup of coconut oil.
6- Mix Thoroughly:
- Use a spatula or spoon to mix all ingredients until the quinoa puffs are completely coated in the chocolate mixture.
7- Transfer to Tin:
- Pour the chocolate-coated mixture into a loaf tin lined with parchment paper.
8- Set the Mixture:
- Place the loaf tin into the freezer for 1 hour to allow the mixture to set.
9- Serve:
- Once firmly set, remove the bar from the tin and use a knife to slice into individual portions.
- Enjoy your homemade crunchy bars!
Prep Time: 3 minutes
Cook Time: None (freezing time is 1 hour)
Total Time: 1 hour and 3 minutes
Servings: 8
Calories: 280
Protein: 4g
Fat: 20g
Carbohydrates: 25g
Fiber: 3g
Equipment:
- Mixing bowl
- Spatula or spoon
- Loaf tin
- Freezer
Cooking Tips
- For an extra burst of flavor, consider adding a sprinkle of sea salt on top before freezing.
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