Embrace the essence of fall with this delightful Roasted Delicata Squash Salad, perfectly paired with a tangy Apple Cider Vinaigrette. Bursting with seasonal flavors and vibrant colors, this salad is sure to add warmth and charm to your table. It's not only a feast for the eyes but also a nutritious medley of textures and tastes. Perfect for a cozy dinner or as a show-stopping side dish on your autumn spread.
Ingredients
🥒 2 medium Delicata squash, sliced into rounds
🥬 4 cups mixed greens (e.g., arugula, spinach, kale)
🍏 1 large apple, thinly sliced
🥜 1/2 cup toasted pecans
🧀 1/4 cup crumbled goat cheese
🧅 1/4 cup red onion, thinly sliced
🍯 2 tablespoons honey
🫒 3 tablespoons olive oil
🍎 1/4 cup apple cider vinegar
🍋 1 tablespoon lemon juice
🌰 Salt and pepper, to taste
🌿 Fresh thyme or parsley for garnish (optional)
Instructions
1- Prepare the Squash:
- Preheat your oven to 400°F (200°C).
- Line a baking sheet with parchment paper for easy cleanup.
- Slice the Delicata squash into 1/2-inch rounds and remove the seeds.
- Arrange the squash slices in a single layer on the baking sheet.
- Drizzle with 1 tablespoon of olive oil and season with salt and pepper.
- Roast for about 20-25 minutes until tender and slightly caramelized, flipping halfway through.
2- Prepare the Vinaigrette:
- In a small bowl, whisk together the apple cider vinegar, honey, lemon juice, and remaining olive oil.
- Season the vinaigrette with salt and pepper to taste.
3- Assemble the Salad:
- In a large salad bowl, combine the mixed greens, apple slices, toast pecans, red onion, and goat cheese.
- Top with the roasted Delicata squash.
4- Dress and Serve:
- Drizzle the apple cider vinaigrette over the salad.
- Gently toss to combine all ingredients.
- Garnish with fresh thyme or parsley if desired.
- Serve immediately and enjoy the burst of fall flavors.
Prep Time: 15 minutes
Cook Time: 25 minutes
Total Time: 40 minutes
Servings: 4
Calories: Approximately 320 per serving
Proteins: 6g
Fats: 18g
Carbohydrates: 36g
Equipment: Baking sheet, parchment paper, whisk, mixing bowls
Cooking Tips:
- Make sure to slice the squash evenly to ensure uniform roasting.
- Feel free to substitute pecans with walnuts or almonds for a different nutty flavor.
- Adjust the sweetness of the vinaigrette by adding more honey if desired.
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