Experience the captivating flavors of the Middle East with this delicious Ouzi rice dish. A harmonious blend of aromatic spices, tender ground beef, and vibrant vegetables, this savory main course is both visually appealing and packed with flavor. Topped with crunchy toasted pine nuts and fresh parsley, it's perfect for a family dinner or a festive gathering.
Ingredients
🫒 2 tablespoons oil
🧅 1 large onion, chopped
🧄 2 cloves garlic, minced
🥩 500g ground beef
🌿 1 teaspoon allspice
🧂 1 teaspoon salt
🌰 1/2 teaspoon cinnamon
🥕 1 cup diced carrots
🌿 1 cup peas
🍚 2 cups rice
🌿 1/2 teaspoon turmeric
💧 4 cups water
🌰 1/4 cup pine nuts, toasted
🌿 1/4 cup fresh parsley, chopped
Instructions
1- Sauté Aromatics:
- In a large pan, heat 1 tablespoon of oil over medium heat.
- Add the chopped onions and minced garlic, sautéing until the mixture is translucent and fragrant.
2- Cook the Beef:
- Add the ground beef to the pan, using a spatula to break it up into small pieces.
- Season with allspice, salt, and cinnamon.
- Cook until the beef is browned and fully cooked.
3- Incorporate Vegetables:
- Stir in the diced carrots and peas.
- Cook for an additional 5 minutes until the vegetables start to soften.
- Remove the beef and vegetable mixture from the pan and set aside.
4- Prepare the Rice:
- In the same pan, add the remaining tablespoon of oil.
- Add the rice, stirring to coat each grain with oil.
- Mix in the turmeric and a small pinch of salt for flavor.
5- Combine Components:
- Return the carrot and pea mixture to the pan with the rice.
- Add 4 cups of water, ensuring the liquid covers all ingredients.
- Stir well to combine.
6- Cook the Rice:
- Bring the rice mixture to a boil over high heat.
- Once boiling, reduce the heat to low.
- Cover the pan with a lid and simmer for about 30 minutes, or until all the water is absorbed and the rice is cooked through.
7- Toast Pine Nuts:
- Meanwhile, in a separate small pan, toast the pine nuts over low heat.
- Stir frequently until they are lightly golden.
8- Assemble and Serve:
- Transfer the cooked rice to a large serving platter.
- Top with the cooked ground beef mixture.
- Finish by garnishing with toasted pine nuts and chopped fresh parsley.
Prep Time: 30 minutes
Cook Time: 30 minutes
Total Time: 1 hour
Servings: 6
Calories per Serving: Approximately 450
Proteins: 25g
Fats: 15g
Carbohydrates: 55g
Equipment: Large pan, small pan, spatula, lid for the pan
Cooking Tips
- Ensure rice is well-coated with oil and spices for even flavoring.
- Simmer on low heat to prevent burning.
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