Indulge in a guilt-free treat with these delicious No-Bake Snickers-Inspired Protein Bites. Made with just five simple ingredients, these protein-packed snacks are perfect for a healthy energy boost during the day. With a rich chocolatey flavor and a nutty crunch, they echo the beloved candy bar, but without the extra sugar and additives.
Ingredients
🥜 1/2 cup unsweetened peanut butter 100% made of peanuts
🍁 3 tablespoons maple syrup
💪 1/4 cup vegan chocolate caramel protein powder or oat/almond flour
🍫 2 tablespoons unsweetened cacao powder
🥜 1/3 cup crushed peanuts
Instructions
1- Mix Ingredients:
- In a large mixing bowl, combine the unsweetened peanut butter, maple syrup, chocolate caramel protein powder (or flour of choice), and cacao powder.
2- Combine Thoroughly:
- Use a spoon to mix the ingredients thoroughly until a thick, uniform, dough-like mixture is achieved.
3- Shape the Bites:
- Using your hands, portion out small amounts of the dough and roll them into smooth, round balls.
4- Coat with Peanuts:
- Once shaped, roll each protein ball in the crushed peanuts to coat them fully.
5- Chill the Bites:
- Place the finished protein bites onto a plate and store them in the refrigerator to set, ensuring they maintain their shape and flavor.
Prep Time: 5-10 minutes
Chill Time: 30 minutes
Total Time: Approximately 35-40 minutes
Servings: Approximately 12 bites
Calories: 1,215 whole recipe
Protein: 45g
Fat: 88g
Carbohydrates: 63g
Fiber: 13g
Calories per Serving: Estimated around 100-120 calories
Proteins per Serving: Approximately 4g
Fats per Serving: Approximately 8g
Carbohydrates per Serving: Approximately 8g
Equipment:
- Measuring cup
- Large mixing bowl
- Spoon (for mixing)
- Small plates (for serving)
Cooking Tips
- For best results, use natural peanut butter that is completely free of added sugar or oil.
- Adjust the sweetness to taste by increasing the amount of maple syrup, if desired.
- If allergic to peanuts or avoiding them, substitute with your preferred nut or seed butter and toppings.
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