This Quick Smothered Meatballs and Onions recipe is perfect for those lazy evenings when you need a delicious meal in a snap. Smothered in a rich gravy and topped with onions, these bagged meatballs come together effortlessly and pack a flavor punch. Serve them over creamy mashed potatoes with a side of steamed broccoli for a comforting and satisfying dinner.
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Ingredients
🫒 2 tablespoons olive oil
🍖 1 (26 oz) bag frozen Italian-style meatballs
🧅 1 medium onion, sliced
🌾 2 tablespoons all-purpose flour
🥣 2 cups beef broth
🧄 1 teaspoon garlic powder
🌿 Fresh parsley, chopped (for garnish)
🥔 Mashed potatoes (prepared)
🥦 Steamed broccoli (prepared)
Instructions
1- Prepare the Skillet:
- Heat the olive oil in a cast-iron skillet over medium heat.
2- Cook the Meatballs:
- Add the frozen meatballs to the skillet.
- Cook uncovered until browned on one side, then cover with a lid and continue cooking until browned and heated through (about 10-12 minutes).
3- Remove Meatballs:
- Remove the meatballs from the skillet and set them aside on a plate.
4- Cook the Onions:
- In the same skillet, add the sliced onions.
- Cook until softened and lightly browned, about 5 minutes.
5- Add Flour and Broth:
- Sprinkle the flour over the onions and stir to evenly coat.
- Gradually pour in the beef broth, stirring continuously to create a smooth gravy.
6- Season and Combine:
- Add the garlic powder to the gravy, stirring well to incorporate.
- Return the meatballs to the skillet, nestling them into the gravy.
- Spoon additional gravy over the meatballs.
7- Finalize and Serve:
- Let the meatballs cook in the gravy for another 5 minutes to absorb the flavors.
- Sprinkle with chopped fresh parsley for garnish.
- Serve the meatballs and gravy over a bed of mashed potatoes with steamed broccoli on the side.
Prep Time: 5 minutes
Cook Time: 20 minutes
Total Time: 25 minutes
Servings: 4
Calories: Approximately 450 per serving
Protein: 23g
Fats: 30g
Carbohydrates: 25g
Equipment: Cast iron skillet, Lid for the skillet, Plate for removed meatballs, Spoon for stirring
Cooking Tips:
- Ensure the meatballs are browned for extra flavor before simmering in the gravy.
- Coating the onions with flour before adding broth aids in thickening the gravy.
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