Immerse yourself in the comforting flavors of our Turkey Wing and Potato Stew. Perfect for cooler days, this hearty stew combines rich turkey wings with tender potatoes, creating a dish that is both filling and flavorful. Follow this easy recipe for a warm and satisfying meal.
Ingredients
🦃 4 turkey wings
🥔 4 medium potatoes, peeled and chopped
🌿 1 tablespoon fresh rosemary, chopped
🌿 1 tablespoon fresh parsley, chopped
🧅 1 large onion, diced
🌶️ 1 red bell pepper, diced
🥕 2 carrots, sliced
🧄 3 cloves garlic, minced
🫙 4 cups chicken broth
🧂 1 teaspoon salt
🌶️ 1/2 teaspoon black pepper
🥫 1 can (14 oz) diced tomatoes
🫘 1 can (15 oz) white beans, drained and rinsed (optional)
🫒 2 tablespoons olive oil
Instructions
1- Prep the Ingredients:
- Peel and chop the potatoes into large chunks. Dice the onion and bell pepper, slice the carrots, and mince the garlic. Set aside.
2- Sear the Turkey Wings:
- In a large pot, heat the olive oil over medium-high heat. Add the turkey wings and sear for about 5 minutes on each side until they are golden brown. Remove the wings and set them aside.
3- Cook the Vegetables:
- In the same pot, add the diced onions and cook until translucent, about 3 minutes. Add the garlic and cook for another minute until fragrant.
4- Combine Ingredients:
- Return the seared turkey wings to the pot. Pour in the chicken broth and diced tomatoes. Stir to combine.
5- Stew the Mixture:
- Bring the mixture to a simmer and add the carrots, potatoes, rosemary, salt, and pepper. Cover and reduce the heat to low. Let the stew simmer for about 45 minutes or until the potatoes are tender and the turkey is cooked through.
6- Add the Beans:
- Stir in the white beans and let the stew cook for an additional 10 minutes to allow the flavors to meld.
7- Serve:
- Taste and adjust seasonings if necessary. Serve the stew hot, garnished with a sprig of rosemary or a sprinkle of fresh parsley if desired.
Prep Time: 15 minutes
Cook Time: 1 hour
Total Time: 1 hour 15 minutes
Servings: 4
Calories: Approximately 380 kcal per serving
Nutritional Info per Serving:
- Proteins: 32g
- Fats: 14g
- Carbohydrates: 35g
Equipment Needed:
- Large pot with a lid
- Cutting board
- Knife
- Wooden spoon
Cooking Tips
- Feel free to add extra vegetables like celery or bell peppers for additional flavor and nutrition.
- For a deeper, richer taste, use any leftover turkey juices or drippings.
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