By: Bob & Brad
In this video, Bob and Brad discuss the potential dangers of using a massage gun improperly. They highlight several areas of the body where the use of a massage gun can cause serious problems, such as the neck, where the lack of soft tissue can lead to discomfort and potential injury. They also caution against using a massage gun over arteries or nerves, as well as on varicose veins, open wounds, bony areas, infected areas, recent joint replacements, the abdomen, and numb areas. While massage guns can be beneficial for many, it's important to be aware of these potential dangers and use them appropriately for maximum safety and effectiveness. #massagegun #safetyfirst #knowyourlimits #propermassagetechnique #bodyawareness