By: Dr. Eric Berg DC
In this video, Dr. Berg warns viewers about the worst protein powder they can consume, which is soy protein isolate. He explains that soy protein isolate is often genetically modified and contains residue of the herbicide glyphosate. This chemical can act like estrogen in the body, leading to hormonal imbalances and potential negative effects on testosterone levels. Consuming soy protein isolate can also be hard on the liver, as it is not fermented like other soy products such as tofu or tempeh. Dr. Berg shares a personal experience where he unknowingly consumed a product containing soy protein isolate and experienced pain in his liver as a result. Overall, it is advised to avoid soy protein isolate and choose alternative protein sources that are better for hormonal balance and liver health.
#WorstProtein #SoyProteinIsolate #LiverHealth #HormonalBalance #GeneticallyModified