By: AskDoctorJo
In this video, Dr. Jo introduces and demonstrates the use of the iReliev wireless percussion massager for relieving neck and shoulder pain. She explains that this type of massager is stronger and more effective than traditional massagers, as it penetrates deeper into the tissue, helps with inflammation, relieves tension, and improves circulation. Dr. Jo provides clear instructions on how to use the massager on various muscles, focusing on the levator scapulae and upper trap muscles that commonly hold tension in the neck and shoulders. She emphasizes the importance of avoiding the front of the neck and seeking clearance from a doctor or therapist before using the massager. Overall, she showcases the features and benefits of the iReliev massager, highlighting its wireless functionality, different massage heads, and ability to prevent delayed onset muscle soreness.
#PercussionMassager #NeckAndShoulderPainRelief #iReliev #DeepTissueMassage #MuscleTension