Light, thin, and incredibly easy to make—these gluten-free crepes come together with just three main ingredients. Perfect for a cozy breakfast or an elegant dessert, they’re quick, versatile, and ready to be dressed up with your favorite toppings.
🧾 Ingredients
🥛 1½ cups milk
🥚 1 egg
🌾 1 cup gluten-free flour
🍬 Powdered sugar (optional, for serving)
🧑🍳 Instructions
1. Make the Batter
Pour the milk into a blender, add the egg, and blend on low until well combined.
2. Add Flour
With the blender running, slowly add the gluten-free flour. Blend until the batter is smooth and lump-free.
3. Heat the Pan
Place a flat, non-stick or crepe pan over medium heat and allow it to warm up well.
4. Cook the Crepes
Pour a small ladle of batter into the center of the pan.
Quickly swirl the pan to spread the batter into a thin, even layer.
Cook until the edges lift easily and the bottom turns lightly golden.
Flip and cook the second side until golden brown.
5. Serve & Enjoy
Remove from the pan, fold, and dust lightly with powdered sugar if desired.
Serve plain or add toppings like fresh fruit, jam, or nut butter.
⏱ Time & Yield
Prep time: 5 minutes
Cook time: 10 minutes
Total time: 15 minutes
Yield: 6–8 crepes
ℹ️ Nutrition (Approx. per crepe)
Calories: ~100 kcal
Protein: 3 g
Fat: 2 g
Carbohydrates: 18 g
💡 Tips
• Make sure the pan is hot before pouring the batter to prevent sticking
• Add flour gradually for the smoothest texture
• Sweet or savory—these crepes work beautifully with both
#crepes #glutenfree #simpledesserts #breakfast #homemade
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