Lower Saxony, a federal state with picturesque coasts, enchanted mountain landscapes, gentle plains and lively cities. As diverse as the different regions from the Harz to the North Sea are, as varied are the various wellness offers.
Relaxation in the state capital - Wellness in Hannover
Hannover is the capital of Lower Saxony and a globally recognised trade fair centre.
The wellness facilities in this city are correspondingly varied. The selection ranges from luxurious relaxation temples such as the "Crown Plaza Hotel"to the so-called "Relax Express", in which you can indulge yourself with a "Lunch Time Massage" during your lunch break, or you can book the Relax Express Team for a wellness party with your friends. The Maschsee lake and the mansion gardens - nature in the middle of the city - provide relaxation away from the spa.
A wellness weekend in the Lüneburg Heath
The Lüneburger Heide offers beautiful natural landscapes, which are the perfect place for rest and relaxation.
Escape everyday life with a short break in a sea of purple flowers.
You can then let yourself be pampered, for example, in an exclusive wellness village in Wendland, modeled on the model of the circular villages in the West. The Wellness Hotel Rundlingsdorf Sagasfeld has a spa facility, which is at the visitor's free disposal. Or treat yourself to a luxury weekend in one of the numerous 4-star hotels.
The North Sea coast of Lower Saxony - a paradise for relaxation seekers
When you think of the coast of Lower Saxony, you think of the sea, sand and mud flats. These three ingredients make the perfect cocktail for a wellness holiday on the North Sea. The salty seawater is healthy for skin and joints. But also as an internal application it promotes well-being. Many health resorts offer the famous "Biomaris" sip for their guests.
The watt has a wellness factor in many ways. On the one hand walking barefoot through the sand is healthy, on the other hand the mud is a true all-rounder.
Many local hotels offer mud packs that stimulate blood circulation and metabolism and relax the muscles.
The Harz Mountains - relax, hike, let yourself be pampered
The resin can hardly be surpassed in variety. Fairy-tale forests, crystal-clear lakes, sparkling rivers, picturesque views - in such an environment it is wonderfully relaxing. Whether you would like to indulge in an exclusive pampering programme on your own, or whether you would like to escape the stress of the outside world with your partner for a weekend of wellness and romance, all this is possible in the Harz mountains.
Even a wellness holiday with the whole family is no problem, as many of the 4 star hotels offer special childcare.
Wellness between Weser and Ems - a short holiday for the soul
The Weser-Ems region is particularly popular with those who prefer a rural idyll. Between lush meadows, colourful flowers, picturesque farmhouses and gentle hilly landscapes, it is wonderfully relaxing and the efforts of everyday life are quickly forgotten. In addition to the popular holidays on the farm, this region of Lower Saxony also offers numerous hotels with a wide range of wellness facilities. The selection ranges from a beauty night to a week-long all-round pampering programme.