Happy Sunday Steemians!
I thought I would follow up with part 2 of the Self-Care series. So if you follow me you know my love for essential oils. I always have my diffuser on in the background it helps my focus when I’m writing. There is literally an essential oil to help with everything you can think of. So today I’m sharing 3 quick ways you can use essential oils for healing.
3 WAYS TO USE ESSENTIAL OILS FOR HEALING🌷
- Mix a couple of drops of Lemon essential oil in a glass of warm water and drink it for an instant energy boost.
- Rub a drop of peppermint essential oil on your tummy to cure indigestion
- Rub Oregano oil on the bottom of your feet to boost your immunity.
WHAT ARE THEY?🍃
🔅Essential oils are natural aromatic compounds found in the seeds, bark, stems, roots, flowers, and other parts of plants.
🔅Essential oils are 50 to 70 times more potent than herbs.
🔅Essential oils have been used throughout history in many cultures for their medicinal and therapeutic benefits.
🔅Egyptians used essential oils for medicine, religious ceremonies, beauty treatments, and in food.
🔅Essential oils are great to use to aid with focus, unlocking chakras & meditation as they penetrate your cellular level.
⚠️Always use certified pure organic 'therapeutic grade' essential oils especially when ingesting. certified pure organic 'therapeutic grade' are guaranteed to be 100% pure, natural, and free of synthetic compounds, contaminates and fillers
It's Good To Know, be a #HolisticDarling 🤗