I have been doing the Wim Hof method for about a month. I get the tingling most of the time, and I have not seen colours, just a stillness in between breaths.
I have been doing the Wim Hof method for about a month. I get the tingling most of the time, and I have not seen colours, just a stillness in between breaths.
RE: The Wim Hof Diaries . . . Finding My Breath