Whether from a sad movie or chopping onions, your tears can really help you in surprising ways.
after a lot of days i've been absent here on steemit, due to being sick and not feeling well..
i would like to make a quick post about why crying is actually good for your health...
hope you would appreciate this post. :)
Why is crying good for you?
Here's the 5 top reasons why you need a good cry..
- Crying Lowers Blood Pressure
- Filter out toxins from body tissue and the organ
- The lysozymes in tears kill bacteria and viruses
- By moisturizing your eyes, tears improve the sharpness of your vision
- When you cry, enkephalins are released, which help ease pain like a pain killer
so crying is really great that's why i want to help you cry. :)
i recommend you to watch this video...
ill promise after you watched this video and cried you will feel good and it will inspire you..
Crying doesn't indicate that you're weak. since birth, it has been a sign that you're alive!
