Hello!
Here are 21 things you can do to REMOVE negative thoughts.
1.) Live now. Concentrate on the job you are doing forget about the past and future.
2.) Plan and create your future rather than worrying about it.
3.) Stop watching news and negative crap.
4.) Stop to hand out with negative people - they program you for negativity.
5.) Find out your life purpose. You can take my training What is the purpose of your life? Find the meaning . Make sure that every thought you think and everything you do leads you in the direction you want to leave.
6.) Start reading inspirational books
7.) Start watching inspirational movies
8.) Start to hang out with positive and optimistic people.
9.) If you have been negative for some time. Change your closes, change setting at the place you live, change little things around you - it will help you to overcome the habit of negative thinking.
10.) Eliminate worry, anxiety and stress. You can do it if you have the right approach. Join my training http://bit.ly/stopworryandanxiety
11.) Every day do one thing you afraid to do.
12.) Say compliments to yourself and other people, do it every day.
13.) Learn to inspire yourself and others with positive phrases like - you can do it!
14.) Help other people.
15.) Think about how you can give more value to people around you. The more valuable you become the better you think
about yourself.
- ) Learn positive songs and sign often.
17.) Learn positive poetry like
Carry on! Carry on!
There are some who drift out in the desert of doubt
And some who in brutishness wallow;
There are others, I know, who in piety go
Because of a Heaven to follow.
But to labor with zest, and to give of your best,
For the sweetness and joy of the giving;
To help folks along with a hand and a song;
Why, there’s the real sunshine of living.
Carry on! Carry on!
Fight the good fight and true;
Believe in your mission, greet life with a cheer;
There’s big work to do, and that’s why you are here.
Carry on! Carry on!
Let the world be the better for you;
And at last when you die, let this be your cry!
Carry on, my soul! Carry on
18.) Become an optimist. Learn to see positive side of life. To see solution in every problem, to see lesson in every mistake, to see good in bad.
19.) Stop negative self talk in your head. Turn on inspirational and positive self talk.
- ) Never criticize or blame others. Take responsibility for your life and keep yourself positive.
21.) Every day read something positive for an hour, listen to a success story, self help audio book every day - put into your mind useful information.
If you do only few things from this list you can stop negative thinking forever as I did. Good luck.