Lightness, joy and colors of life
Hello everyone!
Friends, do you allow yourself to live? Just Wake up in the morning and start the day with a smile? Of course, it sounds so corny and simple. But I'm sure not everyone can do it. More precisely, not everyone allows themselves to start the morning with a smile. Lying on the pillow, in the silence of the new day, just tell yourself - my life is beautiful, I woke up, I can do everything... And smile inside, smile to the soul.
At first it seems such a trifle and nonsense. No time for smiles. The day began and it's time to rush into battle everyday routine. Who told you that? Who forbade you to have joy within yourself? The joy that you are healthy, alive and able to get out of bed. The joy that you will find a new day full of surprises and opportunities, full of the smells of coffee, sunlight and colorful gifts of life. Do you know who this villain is? It's you!
We'll put ourselves in a cage. We build strict boundaries in our minds. No, I can't smile, no I can't spend an hour playing with the baby, no I can't stand on the shore watching the waves, no I can't stop for a minute to listen to the birds singing, no I can't in the turmoil of the day to breathe in my favorite flavor. And with such ridiculous prohibitions we are able to lose the taste and joy of life. Just keep walking like robots, work, chores. The corners of our lips more and more are heading South. Our shoulders bend. Our eyebrows frown. And here we have the average adult man, unable to experience simple pleasures, not able to admire and wonder at.
Remember yourself as a child. Your eyes glowed. Your thoughts were full of questions and dreams. You did not set yourself conditionalities and barriers. You believe that everything is possible! You were ready to catch every joy that life has sent you. Remember these feelings. Find your inner child, talk to him, and promise him that you will fulfill his dreams! Start small, and just smile every morning in my own bed. At first it will be difficult for you to do it. But you keep going. Our brains are arranged in an amazing way. When we're happy, we smile. But it works in reverse, cool! When we smile, our brain gets an impulse that everything is fine, the necessary hormones start to work, and we really start to feel happy and filled with positive.
Day, two days, a week - and your brain will tune in properly. Starting the day with a smile, you will eventually notice that your life is filled with pleasant moments. You will become more receptive to small positive changes, you will breathe more freely, borders in your consciousness will begin to disappear. Such a small thing - a smile! But she can do wonders!
Nothing is impossible when you lift your contrived bans. Remember, only you are the master of your life and destiny. One has only to believe in one's own strength, to accept joy as an integral part of being, and the universe itself will go to your meeting. It will Give you all the chances and opportunities for you to be able to realize their dreams. Do you know your inner voice? As often he whispers us important advice, but we ignore his. And then we realize that we had to listen. Maybe it's life itself, the matter of the universe, or God (whatever you call it) talking to us. So what does he want, this voice? He wants us to be happy, he wants us to just smile!
I have long lived in captivity their stupid borders. I was just thinking about stereotypes, trying to justify the attitudes that my parents and society had taught me. Finish College, find a job, start a family and be SERIOUS. No joy in the middle of the week. For the joys you have a weekend or vacation. But then I kind of woke up. I suddenly realized I wasn't myself anymore. This was not what I dreamed of as a child. I remembered a day from my childhood, I felt it so clearly, as if everything was happening here and now.
High summer. I am 12 years old. I lie on the cool and fragrant grass. I look at the boundless blue sky. And then I look at the grass around me. It's like a green sea. The blades of grass move from the light wind, and their movement is similar to the sea waves. At that moment I felt such incredible pleasure and happiness! The sun glittered in every bend of the stem. I felt like I was swimming in that fresh green cloud of grass.
This vivid memory from my childhood awakened my consciousness. I suddenly felt so sorry that I had lost the ability to simply enjoy life. I was almost physically hurt by the fact that with my own hands I deprived myself of the happy moments of life. After all then, in childhood, I could feel life so thinly and acutely. And I really wanted to learn how to get these emotions again, I wanted to learn how to live a full life, and teach this inner state of happiness to my children.
I started pausing on the go. Every morning start with a smile, to listen to the sounds, to distinguish between favorite smells in the concerns of the day. Gradually I ceased to communicate with those people who set me on a negative. Every day I listened more and more to myself, to my inner voice and to return to my true essence. Now I can confidently say that I live my real life. I remembered my dreams, I have eliminated all superfluous and unnecessary, something that made me anxious and nervous. I still have a long way to go. But I want to walk on it with my feet, relying on my feelings and my desires. Now that I know who I am, nothing can stop me.
The first step is the most important, so simple and complex at the same time to meet the morning with a smile. Smile, friends! No matter what, do not hesitate in vain, just smile for the new day!
Thank you for visiting my blog. Photos from camera Canon 650 D. All of the materials are an original work of authorship. I wish you to feel the joy and colors of your life every day. It's easier than you think, friends. I'll see you soon) @Anna-Mi
