If it is difficult and more when you feel that there is no way out of all your problems that you have and it is fucked up, I understand you but I am writing these lines for you to tell you that the exit is you and nobody else but you
Go see and cry undo you can scream if you want, but then you calm down and calm down.
There is a saying that says: "everything has a solution except death" remember it always.
Because even though you are having a difficult time, I want you to know that this is necessary for our evolution and growth
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Love yourself, love yourself and do not ponder, remember that the solution to your problems is yourself.