Our brain is one of the main! Engines that makes our body work. Appreciate the wonder of this organ, which is composed of billions, of neurons and synapses that is constantly developing. Imagine the complicity of its functioning, and as is essential, in our daily work we develop daily.
. The brain can take care of you, when you take care of your food. Our brain only weighs 2% of the body mass but consumes ten times more oxygen than it weighs. It consumes 20% of oxygen and the nutrients we consume in our food. You do not need to consume expensive food supplements, just make sure you do not eat junk.