@anahata: Of course these

RE: RE: YOGA POSTURE #21: Full Side Plank Pose, Vasisthasana

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RE: YOGA POSTURE #21: Full Side Plank Pose, Vasisthasana

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2018-04-11 16:47

Of course these two poses can be easier...
If you are interested, I can give you beginer variations of side plank...
Wishing you a peaceful day!

2018-04-11 16:47

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@anahata: Of course these