Hi Steemit friends!
I've been a little absent from here because there have been so many crazy awesome exciting scary nerve-wrecking life changes going on at the moment. Fortunately I had at least a little amount of clarity in saying YES to a super long 5 hour, 3,000+ ft. elevation gain hike in beautiful Oregon.
It was definitely worth the views, but we didn't bring enough water! We each brought 2 bottles but that wasn't enough to last us the whole way up and down. The total mileage of the hike was about 11.4 miles which was a perfect training session for my half marathon, which is this Sunday! Woot woot!
My best girl is flying all the way up from California to run it with me. I can't wait!!! This will be my 4th 1/2 and I'm ready to PR it. Fingers crossed! Do you all love hiking or running? Any of you have any favorite running tips for recovery / mental preparation before the race? Always looking to improve.
Cheers!
P.S You can find more yoga photos, tutorials, and videos on my Instagram account,