Hi , thank you so much for your post. I have spent the last few months travelling around India and South Africa and just left Goa last night to fly back to the UK. I expect ill be in the UK for at least the next few months before my next adventure. Where about are you?
I really like mixing up the different styles of yoga and meditation that i have learnt. I see the benefits of a strict Ashtanga practice but then sometimes I want to flow and keep moving, putting in Budokon yoga rocket yoga and even a bit of Tripsichore. I love anything that connects my mind and body and pushes me a little out of my comfort zone.
It would be so good to connect if our travelling paths cross!
Namaste x
RE: Trying your first yoga class?