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Yoga Surya Namaskar 13 Dec 2019

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For this announcement on LeRoy's Blog, visit Yoga Surya Namaskar 13 Dec 2019 on LeRoy's site blog

Yoga 13 Dec 2019 posts

We’ll do 6 surya naamaskaar to warm up our bodies. After doing these Surya Namaskar, are you feeling warmed up and opened up?

This is part of Yoga for Athletes, a part of my Spinal Decompression Protocol.

If you have any topics that you would like me to cover, feel free to comment them below and I'll add them all to my list!

We are the Love of God, no matter what.