Sun gazing is probably my favorite way to meditate, I am at the point now where I can gaze for about the last 30 min before sunset. It feels so refreshing after a long day like it is charging you back up.
Sun gazing is probably my favorite way to meditate, I am at the point now where I can gaze for about the last 30 min before sunset. It feels so refreshing after a long day like it is charging you back up.
RE: Power of the sun in sungazing.