Aloha beautiful souls āŗ
How's your meditation today? I'm just slowly getting ready for mine since I kind of feel my body is in no rush today... You know Mondays.
I first tried meditation 4 years ago and struggled a lot, I never knew it's not just one thing, there are so many approaches and things you can do to get in a meditative state. So bit by bit, step by step I found mine. Been on the same practice for over a year now and it feels amazing.
I'm also sharing it and teaching online, so feel free to contact me if you are keen to bring something new into your life or maybe just start again. First session is free and for the rest crypto payments are accepted āŗ
Have a wonderful day ā„