- Prioritize family time
- Be nice to others. You never know what they are going through
- Find exercise that makes your heart sing. Do that.
- Meditate daily
- Go new places and do new things
- If you don't ask for what you want: the answer is no. Always ask.
- Effort and consistency are needed for achievement. The impossible can become possible. The possible will become easy... if you just keep trying every day.
- Money: Build credit- start young. It allows for more opportunities and saves you so much money. Budgeting is essential. Easiest way to budget: add your monthly bills up, divide this by how many times you get paid in a month, and don't spend your bill money.
- Communication with your partner is SO crucial.
- Make up remover is important. Razor burn sucks! Use conditioner to shave. Use coconut oil after shaving. If you get razor burn diaper cream or deodorant will fix it.
- Tell people you appreciate them and give complements
- Tell people that you love them
- Everything is going to be ok. What stresses you out today will likely not be remembered in a month.
- If it sounds too good to be true, it probably is.
- Question everything. Facts tend to be opinions at worst and biased at best.
- Drink water!!!
- Get some sunshine
- MOISTURIZE
- Take vitamins
- Don't skip your annual physical.
- Get a mole check.
- Brush and floss your teeth, and visit your dentist 1-2 times/year
- The marriage is more important than the wedding
- You are worthy of love
- Show yourself kindness
- Keep a gratitude journal
- Realized instant gratification and true happiness are not the same.
- Practice positive self talk. Complaining begets more negative thoughts. Break the negative thought loop.
- Children need three things: attention, boundaries, and reminders they are loved.