Beautiful posture! I'm trying to master this one at the moment. So do you come into it from plank and knee to elbow? Or from lizard? thanks :)
Beautiful posture! I'm trying to master this one at the moment. So do you come into it from plank and knee to elbow? Or from lizard? thanks :)
RE: YOGA POSTURE #13: Flying Lizard Pose, Utthan Pristhasana