Just did my first intuitively led yoga asana session. No format page of poses to lead me. No obsessing over doing the same thing, balanced, on each side. Only breath, body and feeling were my guides.
I feel now like Iām vibrating. āØ
Alive!
Peace and exhilaration in one. ššš½
We can only lead ourself or others to the point that we are awake. And when the student is ready, the teacher always appears.
Seems my inner teacher is beginning to rouse.
(Nico dropped through as well š)