I started doing Yoga today after being out of the mat for 1 year. I started with Adriene "DEDICATE - A 30 Day Yoga Journey" and I'm loving it. Thank you for this post it's nice to see this recommendation (:
I started doing Yoga today after being out of the mat for 1 year. I started with Adriene "DEDICATE - A 30 Day Yoga Journey" and I'm loving it. Thank you for this post it's nice to see this recommendation (:
RE: Movement Medicine: Calm