How balanced is your Muladhara Chakra? I posted earlier that the Muladhara chakra is about being grounded, safe, survival and being connected to the earth. Have a little feel and a little guess on how grounded you are before you take the test.
Before we dive into the knowledge of the Muladhara Chakra I thought it would be fitting to do a little test to find out how balanced your root chakra actually is! I will be doing this for each of the chakras in due time, but first of all, let’s see how grounded we all are, shall we?
Answer each question to the best of your abilities. Remember, if you lie, you’re only lying to yourself, and what good is that?
N = Never = 1 point
S = Seldom = 2 points
O = Often = 3 point
A = Always = 4 points
P = Poor = 1 point
F = Fair = 2 points
G = Good = 3 points
E = Excellent = 4 points
MULADHARA chakra: Earth - Survival - Grounding
How often do you go for a walk in the woods, park, or otherwise make contact with Nature?
N S O A
How often do you exercise consciously? (work out, do yoga, etc)
N S O A
How would you rate your physical health?
P F G E
How is your relationship to money and work?
P F G E
Do you consider yourself well grounded?
N S O A
Do you love your body?
N S O A
Do you feel you have a right to be here?
N S O A
Add all the points
Scores of 22-28 indicate a very strong chakra, scores of 6-12 indicate a weak chakra. If you score between 13 and 21 you are in the average range but could use improvement.
How did the score compare to what you thought in the beginning?
Feel free to leave a comment on how it went! I'd love to hear if you agree or not :)
Love,
Tone
I take absolutely no credit for this test as it is made by the author of Wheels of Life by Anodea Judith, Ph.D. This book is a must if you want to have a read about the chakras.