hello friends .... how are you all...?? Today i feels more relax, more energetic, more enthusiasm n more healthy.... as because today is International yoga day. It was indian Prime Minister Respected Narendra Modi who gave the proposal to observe this day as International Yoga Day. Practicing yoga is one of the important ways to grow into a good human being with a sharp mind, a good heart, energetic body and a relaxed soul.
On this special i have drawn something that speaks alot... you can understand every yoga position in this.... it's shown that actually yoga is not tuff, if you really enjoy the every position of yoga... there is lots of lots of benefits of yoga.
It is celebrated by the teachers in School near my house with great enthusiasm. Warm up exercises were taken and everbody performed sitting and standing asanas, importance of these were explained simultaneously.
This picture is of the park... Yoga is not only a physical exercise where you twist, turn, stretch, and breathes in the most complex ways. These are actually profound science of unfolding human mind and soul which leads to the healthy development of mind, body and soul by certain postures or asanas with breathing techniques.
" Yoga takes you into the present moment, the only place where life exists.”
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best regards
