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Aluska Barry
@aluskab888
58
Electrical Engineer and CEO of ABarry Shop, a startup focused on smart food and sustainable living.
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18
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2021-08-04 01:02
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aluskab888
Natural Medicine
2021-10-07 17:05
What you should know about ABarry Shop ๐๐ฟ
Introducing to you a new startup
$ 0.195
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@aluskab888
cross-posted
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Actifit
baticuevafcl
Full Deportes
2024-03-30 14:59
Entrevista al Campeรณn Nacional de Aguas Abiertas / Interview with the National Open Water Champion
Saludos a todos los Hivers y a la comunidad de @fulldeportes. En esta oportunidad les traigo una entrevista con el campeรณn nacional de aguas abiertas: Juan Josuรฉ Rondรณn. Juan es un maravilloso nadador
$ 12.851
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aluskab888
Actifit
2024-03-13 02:30
Teamwork Routine! ๐ช๐พ
Hi everyone! ๐ Today our workout was very interesting, because it combined all elements about โFull Functional Workoutโ A discipline that includes: kettlebells lifting , cardio, mortician exercises ,
$ 0.211
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aluskab888
Actifit
2024-02-28 01:37
My Actifit Report Card: With healthy eating
Hi everyone! ๐ Today I want to talk about food! We've all heard the saying, "You are what you eat." And while we're not suggesting you'll turn into a walking, talking broccoli if you munch on
$ 0.036
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aluskab888
Actifit
2024-02-26 23:41
My Actifit Report Card on my way ๐ค๐ช๐พ๐๐พโโ๏ธ
Hello everyone! ๐ Happy Monday!!! My workout has been very very intense! It is the premium gift from my coach every Monday! ๐ But the real fact is that I'm progressing with my training techniques and
$ 0.044
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aluskab888
Actifit
2024-02-24 01:13
My Actifit Report Card: February 23 2024 and tuna salad ๐ฅ ๐ฃ
Hi everyone! ๐ Today was a complete training session, with full kettlebells and more weight. And to finish my day with a healthy dinner, I prepare a refreshing tuna ๐ฃ salad with tomatoes, cucumbers,
$ 0.042
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aluskab888
Actifit
2024-02-21 00:46
My Actifit Report Card: February 20 2024 With Cake ๐ฐ
Hi everyone! ๐ Who can resist a wet, creamy, tasty and delicious piece of chocolate cake? Exactly: Nobody! ๐ And again somebody told me: Can you eat that? And I said: well how many pounds I will gain
$ 0.347
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aluskab888
Actifit
2024-02-20 01:55
My Actifit Report Card: February 19 2024
Hi everyone! ๐ It doesnโt matter how far is the road, the key is to be persistent and focus on your own goals. My mindset is: โDo exercises to feel happy with yourself and gain the ability to be capable
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aluskab888
Actifit
2024-02-16 01:43
My Actifit Report Card: February 15 with memories ๐
Hello everyone! ๐ Today after my workout routine I remembered this cold moment in โLa Patagoniaโ a wonderful place located Almost the end of the South America. I thought in this wide place, because sometimes
$ 0.072
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aluskab888
Actifit
2024-02-15 00:45
My Actifit Report Card: February 14 2024 โค๏ธ
Hi everyone! ๐ After a few days taking a rest for the Carnivals, today a started my workout routine with energy and ready to reach new goals. Iโm sharing with my recovery tea made with โcรบrcumaโ, the
$ 0.394
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aluskab888
Actifit
2024-02-08 23:44
My Actifit Report Card: With a Natural Star ๐
Hey everyone! ๐ Did you know that adding star anise tea to your post-workout routine can be a game-changer? ๐ Not only does it have a refreshing taste, but it also helps soothe sore muscles and aids
$ 0.036
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aluskab888
Actifit
2024-02-07 01:12
My Actifit Report Card: February 6 2024
Hi everyone! Today I did my workout routine but I didnโt go out to running, because I had a very interesting online meeting with a big company in Spain. Is very important to be focus on our professional
$ 0.142
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aluskab888
Actifit
2024-02-05 23:48
My Actifit Report Card with my coffee milkshake ๐ฆ
Hi everyone! Today I just want to share with you, my best relax moment: me, my favorite coffee milkshake and the stunning beach view! Life is beautiful, and we born to be happy, specially with the simple
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aluskab888
Actifit
2024-02-03 00:03
My Actifit Report Card: February 2 2024
Hi everyone, today our workout was less intensive because tomorrow is our first 5k as a team. Iโm preparing my hidrataciรณn kit with lemon and salt. Iโm sure that we will do a great work tomorrow! ๐ This
$ 0.052
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aluskab888
Actifit
2024-02-02 00:05
My Actifit Report Card and Refreshing Smoothie ๐๐ฅฅ๐ง
Hi everyone! ๐ Today the journey was really long: 14,7 km. But to recover my energy I made this delicious and healthy smoothie with the coconut milk that I prepare yesterday. The recipe of today is: โFast
$ 0.045
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aluskab888
Actifit
2024-02-01 00:00
My Actifit Report Card With my natural Energizer ๐ฅฅ
Hi everyone! ๐ The workout routine was focused on kettlebell training, high weight, intensive movements and lots drops sweat ๐ , in this case I recover my electrolytes with a natural drink that is easy
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aluskab888
Actifit
2024-01-31 03:16
My Actifit Report Card: January 30 2024
Hi everyone !๐ Today the routine was intense and the road too long, but everyday and every experience give us an opportunity to think about our goals and the perspectives about our life. Am I tired?
$ 0.304
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aluskab888
Actifit
2024-01-29 23:47
My Actifit Report Card with Benefits of Short Running ๐๐พโโ๏ธ
Hi everyone! ๐ Today after our workout routine of 45 minutes, we started our preparation to the 5K running (It will be the next Saturday). We should reach 3k monday (today), Tuesday, and Thursday trying
$ 0.520
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aluskab888
Actifit
2024-01-27 00:55
My Actifit Report Card enjoying โThatโ ๐
Hi everyone! ๐ Today is Friday! Thatโs mean is time to share good moments with family and friends! Sometimes people say me: โYou canโt eat pizza or hamburgers , because you usually eat healthily. You
$ 6.602
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aluskab888
Actifit
2024-01-25 22:48
My Actifit Report Card: January 25 2024
Hi everyone! Today the workout ๐๐พโโ๏ธ was very intense! But I feel more confidence with the routines techniques, although the road is very long I think that in 2 weeks my resistance will be better, specially
$ 0.039
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aluskab888
Actifit
2024-01-24 22:26
My Actifit Report Card: January 24 2024
Hi everyone! Today our workout was focused on yoga ๐ง๐ปโโ๏ธ and mindfulness ๐๐พโโ๏ธ exercises to: Relax our muscles. Learn more about our respiration. To know how important is to develop our โactive listeningโ.
$ 0.024
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