Source The sun emits harmful ultraviolet (UV) rays that can damage your skin and lead to health problems, such as skin cancer. Wearing sunscreen with a high sun protection factor (SPF) can help protect

This book is a sequel to The Smart Money Woman. You can read the review in my previous post. In The Smart Money Tribe, Arese Ugwu explores the subject of financial literacy for African women. Using the

I recently visited Agbo water park in Delta state and it was a great experience. The park is located in a beautiful setting and has a wide variety of rides and attractions. The staff were friendly and

Source Introduction Pre-conception care (PCC) is an important but often overlooked health intervention for women of childbearing age. PCC is defined as the provision of medical, psychological, and social

Introduction Are you looking for a book that will teach you how to better manage your finances? Then you need to read The Smart Money Woman by Arese Ugwu. This book is a personal finance guide for women

I hardly find time to spend with my friends since graduation because of the hectic nature of my job. However, we find time to keep in touch and constant via social media. But nothing beats spending time

Owambe is a Yoruba word that refers to a party or celebration. In Nigeria, owambe is a very popular way to celebrate life milestones, such as births, marriages, and religious festivals. If you’ve ever

source: Wikimedia Introduction/Definition Polycystic ovarian syndrome, also known as PCOS , is a common health problem that affects 1 in 10 women and 1 in every black woman. It is an heterogeneous disorder

By Sarahrosenau on Flickr.com - Flickr.com, CC BY-SA 2.0, What is Pityriasis Versicolor? Pityriasis Versicolor (PV) is also known as Tinea versicolor and commonly mistaken for eczema or dermatitis. It

My eyes snap open, I’m covered in cold sweat, shivering and terrified, I run to the mirror to check the massive growth on my neck, one hand on my neck and the other trying to find the light switch. When

source Introduction Disasters have been part of mankind from creation. Several histories of disaster has been recorded. Disasters have become increasingly common each passing day either as a result of

Introduction Papulosquamous disorders are disorders that are circumscribed and scaly, they present with both papules and scales. Simply put, they are skin conditions characterised by red to purple raised

Death Lessons Image gotten from Medical express 2020 is ironic in many ways, mostly because I've seen people I know die and today is not any better as we've lost another Legend - Chadwick Bozeman. Few

Goodday Hiveans! In my previous post about headaches, I discussed about the different types and their treatment, you can find this article here, today however I'll be talking about something even more

Hello Hivers and my fellow Natural Medics! I would like to share the amazing wonders of Rice water treatment on my hair. About 6 months ago, I got frustrated with hair, it was stunted, had split ends and

ACUTE VIRAL HEPATITIS Hello Hivers! Today's article is going to be on a fairly common condition that affects the liver- HEPATITIS. We will focus on the most common cause of HEPATITIS which is Viral Hepatitis.

ELDER ABUSE Hello hivers! Today I’ll be talking on elder abuse or abuse of the elderly, first of, let’s look at some statistical facts on the topic: ~It is estimated that about 1 in 6 people 60 years and

HEADACHES Own Image, created by @avose Most of us have experienced headache at one time or the other and they are definitely uncomfortable and disabling. How many of these ‘not-so-familiar’ headache facts

Hello Hiveans! Few weeks ago, I was bored to death with the lockdown and I was also craving Pizza. I decided to try making my own Pizza, Yes you heard right home-made Pizza! Using some basic ingredients

Hello Hiveans!!! About @avose I'm Avose Purity, a soon-to-be doctor and an advocate for everything healthy! I'm from Badagry, a local government in Lagos State Nigeria, but I reside in Portharcourt City,