Hi there :) everyone. Spinal pain is so common - you get out of bed and your back goes out - It varies from excruciating pain to mild - I had a boss once when I was young, who bent down to pick up his

Hi again - I do appologise - I did not put the address of this address on the post - I chose this picture because it is the closest one to what I use..... until I know how to put my own chart up :)

Hi Everyone :) I never realized how painful sinuses could be .... I mean how cold a blocked nose be an issue .. its just blocked right? .... Nooooo wrong ... I found out when I had a sinus attack so bad

When my child was a tiny tot - she was always getting tonsillitis - So I would dash off to the doctor who would prescribe an antibiotic syrup ... on one of these visits I got chatting to the Doc about

Hi everyone :) I thought I would tell you a little about reflexology. Although it originated long long ago - it was "resurrected" in about 1909 and made know in our modern day by Dr Fitzgerald

HI EVERYONE :) I was introduced to Steemit this morning - SO HERE I AM :) :) :) I would like to give advice on how to help yourself in times of illness and pain. I have been practicing reflexology for

I am excited and new To write things that are true To share some of my moments with all of you. Born here in Africa Where the earth's blood is rich, when the skies fill with thunder I stand here bewitched.