Mountainbiking whit the mates, prepairing for the main goals of 2019. Short but powerfull. The muddy roads Made iT hard, no excuses, training for a goal whit a can do aditude makes averyting possible!

started preparing for the new season. the first challenge is already on Saturday 6 April. the Tour of Flanders. This summer the round of tocania is on the program. great roads, wonderful mountains and

my youngest son has a statement for our national coach! I hope that Martines is also active on steem-it. He will soon find out that a child of 9 even knows that we will need Radja Naingolan in our World

what would normally be an ordinary Sunday night. Changed suddenly in a surprising father's day! Big congratulations to all fathers! cheers

Wether above 28 degrees, A Wednesday evening, training mates. All the ingrediënten of A great workout! Relive 'Nice Cycling witte the boys!'

with the boys A litle soccertournament in The Netherlands!

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